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The Noon Gun

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Sarah Byren 2/18/25 Sarah Byren 2/18/25

Roll into Wellness - The ultimate combo of detox, massage and body sculpting.

EXPERIENCE THE BENEFITS OF LYMPHATIC MASSAGE

BODYROLL Studio machines combine the healing effects of slimming and lymphatic drainage massages. Lymphatic drainage massages help relieve muscle tension and lose inches from the body, eliminating unnecessary toxins and reducing cellulite.

Michael Rowlinson 5/30/24 Michael Rowlinson 5/30/24

Private Cricket Coaching

Private cricket coaching will allow your child to enjoy personal 1 on 1 attention with one of our CSA qualified coaches. Our coaches will cover specific points of the game with an aim to focus on the more detailed aspects.

Sarah Byren 4/30/24 Sarah Byren 4/30/24

Body & More - Pilates Fusion & Yoga Classes

Body & More is a progressive Pilates fusion and yoga studio located in Newlands, Cape Town. We offer fun and challenging classes in a beautiful studio - offering beginner. inter-mediate and advanced classes. There’s something for everyone!

Michael Rowlinson 4/30/24 Michael Rowlinson 4/30/24

Power Training Fitness Classes

Strength and conditioning coaching that includes weight training and the principles of Kettlebell. One-on-one and group classes available at affordable rates.

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